Self-Assessments

Communication Assessment

Communication Assessment | Parent Assessment | Couple's Assessment

Communications

  1. Answer yes or no to each statement based on whether you mostly agree or disagree:
  2. Do you talk about pleasant things that happen during the day?
  3. Do you talk about unpleasant things during the day?
  4. Do you try not to avoid unpleasant subjects?
  5. Do you discuss things together before making a decision?
  6. Do you know how your partner is feeling by their body language?
  7. Do you pay attention to your own body language?
  8. Do you discuss matters of sex together?
  9. Do you talk about intimate matters with your partner?
  10. Do you argue in a healthy way?
  11. Do you voice your opinions and feelings even if your partner disagrees?
  12. Are you careful not to say hurtful things in anger?
  13. Can you compromise to rejoin if you shut down?
  14. Are you willing to compromise?

If you checked no to more than 3 items you may not feel enough love and
respect in your relationship and you may want to seek help.

If problems are ignored they will get worse. We can help you change your
relationship for the better.